Egg Varieties nutrition facts

Turkey Egg
Nutrition Facts
Serving size: 1 egg (79 g)
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Amount Per Serving
Calories  140
Calories from fat  90
% Daily Value*
Total Fat  10g
15%
Saturated Fat  3g
15%
Cholesterol  15g
250%
Sodium  120mg
6%
Total Carbohydrate  0g
0%
Dietary Fiber  0g
0%
Protein  11g
20%
Vitamin A  10%
Vitamin C  0%
Calcium  8%
Iron  20%
Zinc  8%
Thamin  6%
Riboflavin  20%
Niacin  0%
Vitamin B-6  6%
Folate  15%
Vitamin B-12  20%
Phosphorus  15%
Magnesium  4%
Vitamin D  4%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs